Empower Your Journey
Inspire Growth
Emotional Abuse Healing
Materials to promote healing energy with tools for regulation of the Nervous System, breaking out of survival mode and trauma bonds from someone who has lived it.

FREE Healing Path App
You did the work. You read the books, you left, you rebuilt the life you run so well. And underneath all of it, something still hasn't come back to you.
High-functioning is not healed. Surviving an abuse you can finally name is not the same as being free of it.
This is a free space to begin. Find where you are in your healing. Calm your nervous system in ninety seconds when the panic rises. Understand what was actually done to you, so you can stop carrying it as your fault.
No hype. No homework. Nothing you have to buy to get the part that helps.
You weren't broken. You were buried.

I Was Never You
A trauma informed path to healing and reclaiming yourself after narcissistic abuse. For the woman who has done all the work and still does not feel free.
You have read the books. You have learned the words, narcissist, gaslighting, trauma bond. You can explain exactly what happened to you. And still, quietly, you do not feel free.
If that is you, you are not broken, and you are not behind. There is a reason understanding has not been enough, and there is a way through it. That is what this book is.
BadAss Tourist : THE WILD TRAVELER™
"Helping people travel with confidence, curiosity, and connection."
The world becomes a better place when people understand one another.
Travel has the power to dissolve stereotypes, expand perspectives, and remind us of our shared humanity. Yet too often, travelers experience only the surface of a destination because they lack the confidence to communicate or the understanding to connect with the people who call it home.
Badass Tourist: The Wild Traveler™ exists to change that.
We believe that learning even a few words of another language, understanding local customs, and approaching every culture with humility and curiosity transforms travel from sightseeing into relationship-building.
We are not teaching people how to be tourists.
We are helping them become travelers who leave every destination with greater respect, deeper understanding, and unforgettable experiences.

Badass Tourist: Spanish Edition
Travel Smarter. Blend In. Experience More.
Stop feeling like a tourist. Start traveling with confidence.
Whether you're exploring the colorful streets of Spain, relaxing on the beaches of Costa Rica, discovering the ancient wonders of Peru, or enjoying the vibrant cultures of Mexico, the ability to communicate, even with just a few words, can completely transform your travel experience.
Badass Tourist Guide™: Spanish Edition is more than a phrasebook. It's your practical travel companion, combining essential Spanish, pronunciation guides, cultural insights, travel etiquette, safety tips, and real-world advice to help you experience Spanish-speaking countries with confidence and respect.

Wild Traveler app
The Wild Traveler™ app is your companion for more meaningful, confident, and culturally respectful adventures. Whether you are planning your first international trip or have already explored much of the world, the app helps you move beyond the typical tourist experience.
Learn useful words and phrases before you arrive. Understand local customs and cultural expectations. Prepare for common travel situations. Discover practical safety guidance, downloadable resources, destination insights, and tools designed to help you feel more capable wherever the road takes you.
Wildly Useful & Sarah-Approved
Not everything deserves a place in your life, your business, or your browser tabs. This collection includes the tools, resources, books, programs, and products I have personally used, carefully researched, or genuinely believe are worth sharing.
These are not random recommendations chosen because they pay a commission. They are resources that meet my standards, support the work I do, and may help make your healing, growth, travel, creativity, or business journey a little easier.
I will always tell you why I recommend something, who I believe it is best for, and anything important you should know before buying. Some links are affiliate links, which means I may earn a small commission if you make a purchase, at no additional cost to you.
Consider this your no-BS collection of resources that are Wildly Useful & Sarah-Approved.

Beach Boss Influencers
Beach Boss Influencers is a structured social media marketing platform designed to help business owners create stronger content, stay consistent, and improve their overall marketing strategy.
What stands out to me is the combination of advanced training, step-by-step guidance, a supportive community, and built-in accountability. As someone with ADHD, I especially appreciate the organization and checkoff lists because they make it easier to see what needs to be done, stay focused, and keep moving forward without becoming overwhelmed.
This is a great resource for business owners who want more than random social media tips. It provides a clear system, practical tools, and ongoing support to help you market your business with greater confidence and consistency.

Lovable app
Lovable is a user-friendly app-building platform that makes it possible to turn an idea into a polished, functional app without needing advanced coding skills.
The platform creates great visuals and helps guide the process with useful prompts, creative suggestions, and ideas for improving your app. I especially like that it does more than simply build what you ask for, it can help you think through features, design choices, and ways to make the user experience better.
Lovable is a great option for entrepreneurs, coaches, educators, and creators who have ideas that could solve a problem or serve others. It also opens the door to creating digital products and apps that may become an additional source of income while bringing your knowledge and creativity to life.